Mercedes is One Year Strong!

Strength, Support and a Sense of Achievement

When Mercedes first stepped into Kat’s Studio, she was looking for something that would build strength, improve balance, and keep her feeling energised, and that’s exactly what she found.

Now, a year on, Reformer Pilates has become a non-negotiable part of her weekly routine.

“I always feel invigorated after a session on the Reformer. The opportunity to use the variable levels of built-in resistance has enabled me to successfully target my weaker areas.”

But for Mercedes, the magic of Kat’s Studio goes far beyond the equipment. It’s the people, the energy, encouragement, and expert attention that makes every class something to look forward to.

“The key ingredients in a session are Kat and Genevieve. They’re so knowledgeable, and with such small classes, the support and encouragement they’ve given me is second to none and definitely has spurred me on!”

Through consistency and expert guidance, Mercedes has built strength, confidence, and a sense of achievement that shows in every movement.

If you’re ready to transform your body and mind over the next year, come and try a Reformer taster session and by this time next year, you could be One Year Strong too.

Book a taster session by clicking here!