Strength, Support and a Sense of Achievement When Mercedes first stepped into Kat’s Studio, she was looking for something that would build strength, improve balance, and keep her feeling energised, and that’s exactly what she found. Now, a year on, Reformer Pilates has become a non-negotiable part of her weekly routine. “I always feel invigorated after a session on the Reformer. The opportunity to use the variable levels of built-in resistance has enabled me to successfully t

Finding Strength, Balance, and Confidence with Reformer Pilates When Natalie first joined Kat’s Studio in February 2025, she was completely new to Reformer Pilates. A regular runner, she wanted to build strength and complement her cardio routine with something that would challenge her body in new ways. Fast-forward seven months, and that decision has completely transformed her fitness journey. What began as a cross-training idea has become an essential part of her week. Natal

When Zara first spotted Kat’s Studio on Facebook, she wasn’t sure what to expect. Pilates on a reformer looked a little different to her usual workouts, and she admits she felt a few nerves before walking through the door. But those nerves? Gone in minutes. “Kat was so lovely and knowledgeable, and all the other clients were just as welcoming,” says Zara. “It’s such a nice space with a really personal feel to it, and Kat’s always on hand to guide your form and make sure you’r

I am beyond excited to announce the successful launch of Kat’s Studio, your new local space for Reformer Pilates, Mat Pilates, Yoga, and...

At Kat’s Studio, we believe in offering the very best when it comes to your health and wellbeing. One of the most popular classes we’re...

So, you’ve decided to take the plunge and try a Reformer Pilates class at Kat’s Studio! We’re thrilled to welcome you on this journey,...

At Kat’s Studio, we’re passionate about helping you find the best ways to move your body, strengthen your core, and boost your overall...

Yoga is much more than just stretching on a mat—it's a holistic practice that nurtures both the body and mind. Combining physical...